John wants to increase his endurance and focus. which exercises will best  him reach this goal? asit-ups  and  visualizingbbalance  drills  and  divingcpush-ups  and  timed  sprintsdlong-distance  running  and  yogaposes

Dora experiences frequent headaches and was ordered by her doctor to take medicine for headache relief. what should she do so as not to abuse the medicine? take the medication as prescribed take an extra over-the-counter pill take double the dose of the prescribed medicine to make the headaches go away quickly take the medication to relieve her feelings of loneliness and depression

Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above

How to fix water drainage problems in yard