Which of the following is a common myth associated with fitness? a. working out in the morning is more effective than working out at night. b. physically active people can continue to gain muscle and lower body fat even as they age. c. you should have a physical exam by a doctor before beginning any exercise program. d. you should drink water while you exercise to prevent dehydration.
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Which of the following is a common myth associated with fitness? a. working out in the morning is...
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