In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. true or false

Short FALS

This is FALSE in weight training "listen to your body" means that if you are aching really bad, or if you feel as something is not right within you, you 'listen to your body" and STOP what you're doing to help prevent damage.

a lack of sleep can affect body weight. two hormones in the body, leptin and ghrelin, control feelings of hunger and satiety, or fullness.

explanation:

if u need the answers look it up on google youll find it trust im just saying this incase no one out : )