An obese man, 5' 5" and 200 pounds, sets a long-term goal to lose 50 pounds. which of these is a reasonable benchmark he might set for himself? a. exercise every day. b. lose 100 pounds in eight months. c. lose 25 pounds in four months. d. quit smoking.

Which of the following is not a tip to prevent getting a foodborne illness

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

In one paragraph, explain how technology has influenced the perception of body image and weight management in both negative and positive ways. use supporting details in the form of facts, statistics, and examples. in another paragraph, describe an individual healthy weight-management plan. the plan should include specific details about goals, diet, exercise, and evaluative monitoring.