Which of the following is not true about essential body fat? a. the human body would not function normally without essential body fat. b. essential body fat accounts for about 3% of men's total weight. c. the percentage of essential body fat is the same for both males and females. d. essential body fat is found in one's organs, bones, and muscles.

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.