If a man exercises 45 min each day which is true according to physical activity recommendations

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If a social worker goes around boasting to clients and co workers, it may make the listener feel inferior, judged, maybe insignificant how do you feel when someone is boastful and self absorbed when providing you a professional service? why?

In weight training, "listen to your body" means to stop lifting if you feel bored or unmotivated. select the best answer from the choices provided. t f