Using fitness evaluations to determine fitness levels is important to
a. set fitness goals
b. track performance
c. spot areas for improvement
d. all of the above

Answer;

- All of the above

Explanation;

-Fitness tests, often known as fitness evaluations or fitness assessments, involve a series of measurements that help determine the health status and physical fitness of an individual.

It is important to have a fitness evaluation for the purposes of;

if there was a picture i could answer this for you

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