Answers: 2
Health, 22.06.2019 07:30, imanit66
Which of the following can refer to the form of exercises that uses free weights, weight machines. resistance bands, or the weight of the body to put stress on the muscles ? (a) strength training(b)weight training(c)resistance training(d) all the above
Answers: 1
Health, 22.06.2019 09:20, tashaylinm02
During his workout yesterday, anthony pushed himself by lifting heavier weights. today he is feeling good, but his muscles are sore. what principle is at work in this situation? a. specificity b. progression c. overload d. reversibility
Answers: 1
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