What is the primary reason that people say they can't engage in a flexibility program? a. lack of money b. lack of motivation c. lack of exercise equipment d. lack of time

What does the body do during the resistance phase of the gas model? options: a) it prepares to fight danger or run from it. b) it identifies the primary source of danger. c) it begins to return responses to normal. d) it repairs itself from fatigue and stress.

What is the hormone in your brain that makes you feel happy?

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?