The chart below shows for friends target heart rate zones during their last spin class each person averaged 172 bpm based on this information who worked at the highest intensity level

hpv is the answer

how to know you're in love with someone you've just started getting to know can be a bit tricky because — feelings aside — they are technically still a stranger to you. although you might feel the urge to dive in and start professing your undying love for them asap, it's important to remember that it can be easy to confuse feelings of immense attraction with actual love.