What is one action a person can take to ensure ability to participate in physical activity throughout life? apply sunscreen. eat steadily. exercise regularly. use tobacco.

The correct answer is C. Exercise regularly

Explanation:

An ability refers to proficiency in certain areas for example in sports, mathematics or geography. In the case of the ability to participate in physical activity, this is related to physical fitness and due to this, to be able to participate in physical activities it is necessary to develop other abilities such as coordination, have a healthy weight and a generally healthy state because some conditions might prevent you from exercising.

In this context, one action that helps ensure you can participate in physical activity throughout life is exercise regularly because in this way you can develop basic abilities such as coordination and keep your body healthy as regular exercise helps to prevent diabetes, obesity and other conditions that can interfere with your ability to exercise.

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