The right answer will recieve a brainlest and !
if someone has diabetes ill add some question s to who has diabetes and answer them.

1.)what was your reaction when you knew that you have diabetes?

2.)did diabetes effect on your life negatively ?

3.)how did you feel when your blood/sugar level increased or decreased?

4.)how many injections do you get in a day?

5.)what struggles did you go through?

6.)do you have a limit amount of food to eat?

7.)do you eat unhealthy food after your know that you have diabetes?

8.)what is the highest or lowest blood/sugar level did you reach to?

9.)is there a specific food you need to eat?

10.)at which age did you get diabetes?

11.)how much is your sugar level usually?

12.)when did you find out that you have diabetes?

13.)what type of diabetes do you have?

14.)how has it impacted your life?

15.)how did your family feel and handle the situation?

16.)what advice could you give to the younger people of the world today in order to make a difference?

after answer the questions
pretend that you have to do this 5 excerisez
-yoga
-tai chi
-walking
-dancing
-swimming

and then answer these questions

do you normally excersize?
how did you find my workout plan, give some details?
would you make any adjustments and if so, what would you adjust?
how did the excersize make you feel?
would you be interested in continuing the exsersizes?
what have they learned throughout all of this?
if i would recommend this workout plan to a friend who has diabetes would it be good? explain

Ok again yes i work out everyday i found ur work out plan entertaining and will help me with my strength and how to live no i will not make any adjustments because i can be stronger and to defend myself when i get older the exercise made me feel more confident because that mean i can go out and do more things yes i would be interested to continuing to do ur exercise because i will get stronger and learn how to live they learn is that i its good for ur kidneys and yes u would recommend this to ur friend with diabetes because this will help ur friend get better health.
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I have type 1 diabetes! I was nine years old, and had no idea what “diabetes” meant. I thought it was as bad as the common cold. I didn’t understand why my mom was crying so hard. It did negatively impact me for a while. I was upset and angry about my health. When my blood sugar is low, I am shaky, dizzy, and confused. When it’s high, I feel uptight and sick all over. I don’t do injections anymore, I have an insulin pump and that is changed every 3 days. I’ve struggled with keeping my blood sugar in the correct range and checking it often. I do not have a limit to my food, because I am underweight, I eat as much (healthy) foods as I can, as long as I get insulin. I do eat unhealthy, I have always had a crazy sweet tooth. I try to limit how many sweets I have. The highest I have ever been is over 650, and the lowest was 32. It was scary both times. When I am low, I need to eat or drink something with lots of sugar. When I’m high, its just the opposite-as little carbs as possible. I was diagnosed at 9. Typically, my blood sugar is in the low to mid 200’s. I found out after doing to the Dr. after feeling sick for a long time. I was always thirsty and had to pee often. I had to mature quickly, and learn to become responsible at a young age. It was incredibly hard for my family at first, but day by day we have gotten through it. I would tell younger people to just take care of themselves. Don’t try to ignore your health because it will be there no matter what.
I typically exercise by riding horses and walking my dog. I think that this is a good workout plan, the exercises are great for keeping you in shape. Some adjustments I might make would include more detail about the exercises like how long to do them for. Certain people with diabetes are effected differently by exercise, so you need to account for high or low blood sugar spikes :) These exercises make me feel great! I feel refreshed and motivated. I would love to keep doing them. I would definitely recommend them to a friend.

His goal is  achievable, realistic, measurable, and time-based. : )