Describe the diet of serfs Black bread
Vegetables (cabbage, carrots, and onions)
Dairy Products
Port
Water was usually unsafe to drink, so they drank mostly ale (beer)
No sugar, no potatoes, no tea, and no coffee
They did have salt, but only in limited amounts
They seldom ate meat

Explanation:

Rye or barley bread bread

Pottage ( a type of stew)

Dairy products such as milk and cheese products

Meat such as beef, pork or lamb

Fish - if they had access to freshwater rivers or the sea

Home grown vegetables and herbs

Fruit from local trees or bushes

Nuts

Honey

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