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Je veux le 4 et 5 le plus vite possible merci

Is this a correct way to say 'some french foods i like are macaroons and crepes.'? quelques français de la nourriture j'aime sont macarons et crêpes. should francais be capitalized.

Imagine that you are an exchange student calling home to tell your parents about what you did last week. in french 5 sentences