1.Live a cash-only life Oh sure, make it a debit card if you like, but stop with the spending on credit if you're not paying it off every month. When you purchase something you cannot pay for, you are obligating yourself to future work to pay for it.
2. Move your body every day
It's like a bad relationship. You take your body for granted long enough, and it's going to revolt. You don't want to see that first inkling of your dream and then not have enough energy or strength to enjoy it. Take the stairs, walk for 30 minutes after dinner, or take a class. You don't have to be gym rat, but you do have to work your heart and body if you want them to continue to work for 'no.
3. Get rid of the stuff you don't need
If you're surrounded by items you don't use, going to events you don't like, and maintaining relationships you've outgrown, you'll never have space in your life for the items that you will use, the events that fire you up, and relationships that feed your soul. Hanging on to what you've outgrown is like having a growth spurt and continuing to wear the same clothes just because you always have. Life changes, and so do your needs.