Have you ever felt depressed or rejected? how did you overcome your feelings?

please help

yes I have felt depressed I overcome my felling by living with family and with the support of my family

Our life is full of troubles. To move ahead we have to face the troubles boldly. Sometimes because of troublesome conditions we get depressed and dejected. We lose interest in the world around us. Pessimism surrounds us. In this state of mind, we should try to think positively and get rid of this condition. Our faithful friends can also be helpful in this regard. I felt depressed and dejected when I could not score good marks in the final examination of Class VI. I was a meritorious student. I was sure that I would get the highest marks in the class. Unfortunately, a month before the final exam, I suffered from severe typhoid. It continued for 15 days. I became weak and could not prepare properly for the exam. As a result, I got the lowest marks in the class. But my parents and teachers consoled me by telling that it happens with everyone. They said me to be confident and be prepared to do best in the next class.

what book are we talking about here