im struggling on these essays i have to do i have never done one before everytime i try i get really bad anxiety and panic attacks please help

Magnesium is the fourth most abundant mineral in the body and is essential to good health. magnesium is needed for more than 300 biochemical reactions in the body. it maintain normal muscle and nerve function, keep bones strong, keep one’s heart rhythm steady, and supports a healthy immune system. magnesium also regulate blood sugar levels, promotes normal blood pressure, and may play a role in energy metabolism and protein synthesis. doctors and scientists are trying to determine whether magnesium may play a role in preventing and managing disorders such as hypertension, cardiovascular disease, and diabetes. which is the main idea of this paragraph? a. the role of magnesium in human nutrition is being studied intensely. b. magnesium may be related to the body’s metabolism and other healthy functions. c. magnesium appears to contribute to hypertension, cardiovascular disease, and diabetes. d. magnesium and a healthy immune system are separate diseases.

The following sentence contains what type of conjunction? he is not only a great player but also an exceptional coach

Diego rivera was a famous artist from mexico. most of his paintings were murals. murals are paintings that are made directly on a wall. rivera thought that all people should be able to see beautiful art, not just people who could afford to go to museums. this is why he painted most of his murals on the walls of public buildings