Two kinds of Iron The human body needs iron to produce hemoglobin, a substance that helps red blood
cells transport oxygen. Without enough iron, a person may feel tired and weak. Dietary
sources of iron include plant sources, such as vegetables and beans, and animal foods,
including poultry, red meat, and fish. However, plant and animal sources are not equal
The iron in plants, called nonheme iron, is not easily absorbed by the human digestive
system. For example, a half cup of cooked spinach contains a healthy dose of over the
milligrams of iron. Unfortunately, only five percent of that iron can be used by the bodi
On the other hand, the iron in animal foods, called heme iron, is better utilized. Heme
iron is contained within a ring of protein, which helps the body to absorb it easily.
What is the main idea of the passage?
Plant and animal food sources both contain iron, but the iron in animal foods
is more accessible to the body.
Plant and animal food sources both contain iron, which helps red blood cells
carry oxygen throughout the body.

in the spreadsheet, click on a cell, then type the numbers or text you want and press enter or tab. to write data to a new line within a cell, press alt + enter. to enter the same data in several cells at the same time you must select the cells in which you want to enter the same data, in the active cell write the data and press ctrl + enter.

are you asking for an essay and whats the story?

a. the image doesn't give relevant information.

explanation:

what does a guy holding a paper have to do with bees and their natural instinct when moving and protecting their hives?

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agamemnon was the leader of the greek troops in the trojan wars and orestes was his son. when agamemnon returned from the war, he was murdered by his wife's lover in conjunction with his wife. orestes could not stop them but he seeked vengeance for his father. after a long time, he found them and avenged his father while killing them. he killed his mother, but greek mythology claims that his act was just and he was spared the remorse and the guilt. there are a lot of similarities with the ulysses/telemachus father son pair. ulysses was also one of the leaders of the excursion to troy. he still has not returned home, but in a sense the suitors of penelope are marring his estate and his reputation. while penelope is faithful to ulysses, the suitors by taking hold of the palace and committing their shameful acts are dishonoring ulysses. in the same context, telemachus is asked just like orestes to restitution his father's honor, regardless of whether he is alive or dead. athena is him and encouraging him with this example and he himself feels the need to save his father