Passage: When it comes to sleep quality, overall duration is important, as is the cycle of
sleep states. Sleep consists of five different states, the first four of which are
non-Rapid Eye Movement (NREM) sleep, with the fifth being Rapid Eye
Movement (REM) sleep. When individuals fall asleep, they move through the
four stages of NREM sleep, with the stages getting deeper progressively,
resulting in the sleeper becoming less likely to awaken due to external stimuli,
before moving to REM sleep, when most dreaming occurs. The cycle of these
five stages is essential for sleep quality.
Assignment:
What can be done to improve sleep duration and quality?

1. read the following excerpt from franklin d. roosevelt's "fireside chat 19":

on the other side of the picture, we must learn also to know that guerilla warfare against the germans in, let us say serbia or norway, us; that a successful russian offensive against the germans us; and that british successes on land or sea in any part of the world strengthen our hands.

remember always that germany and italy, regardless of any formal declaration of war, consider themselves at war with the united states at this moment just as much as they consider themselves at war with britain or russia. and germany puts all the other republics of the americas into the same category of enemies. the people of our sister republics of this hemisphere can be honored by that fact.  

the true goal we seek is far above and beyond the ugly field of battle. when we resort to force, as now we must, we are determined that this force shall be directed toward ultimate good as well as against immediate evil. we americans are not destroyers — we are builders.

analyze the effectiveness of this excerpt. how does it function within the speech as a whole? how does the structure of the excerpt to convey the speech's purpose and key points? support your argument with evidence from the speech. (10 points)

i believe it is "“i’ll beat thee, but i would infect my hands.”

explanation:

well, there are online sites that can make it look like a texting screenshot, so u can make it like hamilton texting jefferson through that, and he can start with him being like, i know it's out of the blue, but blah blah blah

i dont kmow it? !