15 POINTS In "U R What U Eat," what is the author's position on snacks?

It's better to eat foods from the "Go" column because the number of calories in other snacks may be too high for the body to burn.

It is not a good idea to eat a snack from the "Slow" column before bed because the body cannot burn those calories during sleep.

Snacks from the "Go" column can be eaten without any limitations because they are low in calories and fat.

Snacks from the "Whoa" column should only be eaten on days full of activities that burn a lot of calories.

The author sort of despises snacks

Explanation:

can you put the options and excert up

pre-writing

why we feel good, or better, when we laugh?

is there a scientific explanation for this to happen?

which are the sources?

rough draft

laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings.

newport academy: endorphins reduce stress and strength social connections.

they combat anxiety and depression.

final draft

we know that when we laugh we feel better; when something is making us laugh it means we thought it was funny at some point, even if it was not meant that way. what we know is that it made us feel good. that is something we all can realize easily, but is it a chemical explanation for it to happen? of course there

according to joe bluett, laughter has a way of instantly connecting people and is one of the most basic and fundamental ways in which we communicate as human beings. also, he says that laughter can increase confidence, self-esteem, creativity, positivity and resilience, bringing positive changes to all aspects of our lives.

the newport academy says that, when we laugh, we release endorphins and that makes our body feel instantly relieved from tension and worry. endorphins also reduce stress and strength social connections.

therefor, laughter is the best to combat anxiety and depression.