Help with ELA in northstar

Have you ever felt like the person in this image during a speech or presentation? list four or five things this person can do to be a more effective listener.

Which sentence uses the simple present tense of sleep? mr. ford sleeping on a feather mattress in his apartment. mr. ford will sleep on a feather mattress in his apartment. mr. ford sleeps on a feather mattress in his apartment. mr. ford slept on a feather mattress in his apartment.

What is the main idea of this paragraph? asap