Please answer the question

Explanation:

1. The muscles you engage during exercise, whether it’s cardio, resistance training or flexibility work, rely on the nutrition you provide them through your diet. Supplying your body with nutrients before you work out, after you work out and in the recovery period between workouts can impact the quality of your session and affect your fitness goals. Your choices of physical activity will affect your fitness level by producing a given amount of time and energy needed to complete the activity. The more rigorous and energizing the activity is, the higher level of physique you're bound to produce.

If some of the words that are in here that you dont useally use or know i sugest changeing them. Make the paragraph sound like you.

1. read the following excerpt from franklin d. roosevelt's "fireside chat 19":

on the other side of the picture, we must learn also to know that guerilla warfare against the germans in, let us say serbia or norway, us; that a successful russian offensive against the germans us; and that british successes on land or sea in any part of the world strengthen our hands.

remember always that germany and italy, regardless of any formal declaration of war, consider themselves at war with the united states at this moment just as much as they consider themselves at war with britain or russia. and germany puts all the other republics of the americas into the same category of enemies. the people of our sister republics of this hemisphere can be honored by that fact.  

the true goal we seek is far above and beyond the ugly field of battle. when we resort to force, as now we must, we are determined that this force shall be directed toward ultimate good as well as against immediate evil. we americans are not destroyers — we are builders.

analyze the effectiveness of this excerpt. how does it function within the speech as a whole? how does the structure of the excerpt to convey the speech's purpose and key points? support your argument with evidence from the speech. (10 points)

honestly this is the biggest mood ever, i couldn't relate to this more

explanation: