Which technique will NOT help you build rapport with your colleagues?

the present continuous is a verb tense which is mainly used to indicates that an action is in progress at the moment of speaking.  

it is formed using: person + verb to be (am/is/are) +verb + - ing form  

example: i am studying at this moment .

in addition, the present continuous is also used in order to express things that will or will not happen in the near future.

example: i am having dinner with some friends tonight.

the speaker sometimes   uses it   to express that an action is repeated and it causes irritation on the part of the speaker

example: my sister is constantly complaining about everything.

i would just say something like,

i need to go outside owner to pee, hold on owner let me mark this tree. i'm thirsty now "starts drinking water" now i am tired. what are you eating owner can i have some, you can't refuse my cute puppy eyes.

just make sure you write that in your own words that way you don't get in trouble.

b. we are called to honor our own words of reverent prayer with resolution in the deeds we must perform to preserve peace and the hope of freedom.