PLEASE HELP, IT IS DUE TO AN HOUR. Read what it asks for before doing it please. Thanks it advance

Walking is not the most exciting form of exercise a person can take on for fitness. yet it is low impact and requires no fancy equipment. that makes walking a simple activity for those new to exercise. walking is less likely than other exercises to cause injury to leg tendons and muscles. all it requires is a good pair of sneakers-no cables, stylish outfits, or weights required. of course, a person could increase the benefit of a workout by adding weights or speed walking. identify the main idea of this paragraph. walking is a difficult and safe exercise for beginners. walking is an easy and safe exercise for beginners. walking is a boring and dangerous form of exercise. walking is an exciting and very effective form of exercise.

What is the main conflict in this excerpt from “rumplestiltskin” by the brothers grimm?

Read the excerpts from part 3 of "an occurrence at owl creek bridge." a rising sheet of water curved over him, fell down upon him, blinded him, strangled him! the cannon had taken a hand in the game. as he shook his head free from the commotion of the smitten water he heard the deflected shot humming through the air ahead, and in an instant it was cracking and smashing the branches in the forest beyond. *** a whiz and rattle of grapeshot among the branches high above his head roused him from his dream. the baffled cannoneer had fired him a random farewell. he sprang to his feet, rushed up the sloping bank, and plunged into the forest. *** as he is about to clasp her he feels a stunning blow upon the back of the neck; a blinding white light blazes all about him with a sound like the shock of a cannon—then all is darkness and silence! what function does the motif of the cannon serve throughout the story? the cannon continually pushes farquhar to continue his journey through his dream and back to reality. the cannon encourages farquhar to investigate whether his escape was a dream or reality. the cannon reminds farquhar that time is subjective and encourages him to move quickly in order to reach his home. the cannon represents farquhar’s romantic dream that he escaped his execution and will return home.