How to correct this sentence the children’s babysitter said stop you must slow down and play quiet

The children's babysitter said, "Stop, you must slow down and play quietly."

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or:

"Stop! You must slow down and play quietly." The children's babysitter said.

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particulars about treasure island, from the beginning to the end, keeping nothing back but the bearings of the island, and that only because there is still treasure not yet lifted, i take up my pen in the year of grace and go back to the time when my father kept th

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