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English, 19.09.2020 01:01 kezin

Write down the names of two people in your life about whom you have had unhealthy expectations. How can you alter your expectations and begin to show them more appreciation? Now, in a letter, text, phone call, or face-to-face conversation, share how much you appreciate this person. Reaffirm them specifically in the area where you've had high expectations. Ask for forgiveness, if applicable, and be empathetic to their needs. What did this experience feel like? Identify one major improvement this made in your self-esteem. << Read Less

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Write down the names of two people in your life about whom you have had unhealthy expectations. How...

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