The technique for controlling communication anxiety called selective relaxation involves all of the following stages EXCEPT:

"Tensing and relaxing different muscle groups " is the perfect solution.

Explanation:

Sometimes used help alleviate contact panic attacks, the methodology of strengthening as well as reduces inflammation at work.Simple and accurate methods of calculating relaxation variables could be used through selective relaxation observations, and computational or dynamic results can be collected.

So that the above is the correct answer.

The answer is actually b. explanation: lines that signify human-like characteristics: “a half a dozen kissed the eves”raindrops don’t usually ‘kiss’ anything, as it is a human action. lines that signify playfulness: “and made the gables laugh” a gable is the part of a wall that encloses a pitched roof, so it is certainly not living and cannot really laugh. this is a human characteristic and signifies playfulness.