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English, 26.03.2020 01:00 Brock2002

What is the purpose of the “Healthy Brain Function and Emotional Well-Being” section of “All About Sleep”?

All About Sleep

to compare sleep patterns in children and adults
to explain specific ways that sleep deficiency leads to obesity
to recommend strategies to improve the quality of sleep and to explain how to avoid sleep deprivation
to explain specific benefits of sleep and to describe specific ways that sleep deficiency negatively affects behavior

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