Read the excerpt from "Healthy Eating." She can also scan food to determine whether she’s met her daily need. "So after I have breakfast and lunch, and if I’ve had too many carbs, by dinner I know I have to cut back," she said. And that kind of tailoring is key, nutritionists say. "People want me to just tell them what to eat, give them a meal plan. But they’ll only follow it for two weeks," [dietician] Castro-Romero said. "So I get them to focus on the foods they’re eating now and improve. One group might be soda drinkers. So we work to decrease rather than eliminate. "It’s really trying to keep it simple and look at small changes. I like to say small changes produce big results." Based on this excerpt, the dietician wants people to .

Based on this excerpt, the dietician wants people to make small adjustments to their diets.

Explanation:

After reading the excerpt, we can conclude dietician Castro-Romero does not want people to be told what to eat or to suddenly eliminate foods and drinks from their diets. The dietician believes it is better is people make adjustments, watching what they eat and then making wise and healthy decisions. According to Castro-Romero, "small changes produce big results." When people go for radical alterations in their diets, they only last 2 weeks. But when they make small adjustments, they tend to keep healthier eating habits for a long-enough period to truly see the results.

the primary theme of ha jin's “a decade” would be the need to revisit one's past to determine a path for the future. “a decade” is one of the twelve brief stories of ha jin's under the red flag, which takes place during the cultural revolution of china.

the choice that is not a technique that you should use to come up with ideas for the topic of a research project is, writing about academic subjects that are not interesting to you. this does not belong to the techniques to come up with ideas because having no interest in a certain topic will lose your drive to come up with better ideas. it gives no room for improvement and acquiring of new ideas and information. 

explanation: