Read the text and study the diagram.
which statement best describes the purpose of the
graphic feature in this document?
what a person eats every day is shaped by many factors,
including age, situation, culture, tradition, access to food,
and personal preferences. regardless, every decision a
person makes about food and beverages matters.
fortunately, planning a healthy diet doesn't have to be
difficult. here are some simple things to keep in mind
when building a healthy diet:
it show that planning a healthy meal is easy.
it emphasize the importance of planning healthy
meals.
it shows the proportions of types of foods that make a
balanced meal.
it shows further details about the health benefits of
mindful eating.
• fill up half your plate with fruits and vegetables.
• move to low-fat and fat-free dairy.
• vary your routine for eating proteins.
• make half of your grains whole grains.