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Boris is a hard worker and is healthy. he wants to develop a wellness and stress control plan. which would be the best plan to
fit his needs?
a. boris decreases his caloric intake by 700 calories a day.
b. boris raises his caloric intake by 700 calories a day.
c. boris adds yoga to increase meditation and increase flexibility
d. boris takes on more jobs at work to increase his emotional strain
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Boris is a hard worker and is healthy. he wants to develop a wellness and stress control plan. which...
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