What evidence best supports the claim that vegetarians have multiple choices for protein? milk, cheese, and yogurt are valuable sources of protein that offer calcium as a bonus nutrient. pork tenderloin is full of protein and it is leaner today than your mother's pork tenderloin was. many people enjoy beans as a side dish to complement protein-rich meats and fish. it is important to eat protein early in the morning to you feel full throughout the day.

ian mortimer in his book "the time traveller's guide to elizabethan england" uses a narrative in his style, which successfully conveys a clear description of the life in england in the 16th century. he writes in second person, which makes it comfortable to reader and easy to understand, he captures the readers attention with views of the landscape, the streets, the people including rich and poor. he also depicts some cultural traits from how people behave, eat or what they wear. his descriptions range from the social, economical, the political power to the examples of the life of common people. it could be tell that this book is about social history rather than a   novel.

the excerpt from the passage that best states the author's claim is: "why did people keep speaking of equality while profiting from slaves? "

when pierre lemerre the younger said in 1716 that all men were equal, slavery was reaching its crudest peak and either eastern europeans and africans were treated as objects from which powerful landlords could profit.