English, 09.09.2019 22:30 shanicar33500

Anticipating barriers to change, or possible stumbling blocks, will you prepare for behavior change. the following factors are considered to be general barriers to any change in a wellness behavior.
1 over ambitious goals2 self defeating beliefs and attitudes3 failing to accurately assess current state of wellness4 lack of support or guidance5 emotions that sabotage your efforts and sap your will

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Anticipating barriers to change, or possible stumbling blocks, will you prepare for behavior change...