Which statement could be added to the passage to support its central idea?
creating a study plan and having self-discipline will you study better.
taking a quick nap every few hours will you study better.
eating fast food at regular intervals will you study better.
using a stopwatch to time your study hours will you study better.
done
improving your study skills
if you follow these simple rules, you will improve your study skills and be more successful in your education. first, you must study regularly. set aside time every day for studying. make sure you plan enough time. the amount of time you need depends on what you’re learning. one hour every afternoon may be enough. or you may need to spend several hours a day. you don’t need a stopwatch, just get to know yourself. second, make sure that you have a quiet and comfortable place to study. noise makes concentration difficult. using a pillow behind your back might make you more comfortable. third, always try to get a good night’s sleep. fourth, make sure that you’ve eaten. getting enough sleep and some food in your stomach you concentrate better. some students love to have a protein shake in the middle of a big study session. finally, remember to take short breaks while you study. think about something other than your work. take a walk. stretch your back and neck. a five- or ten-minute break every hour will keep your body relaxed and your mind alert. like any skill, your ability to study must be built. good study skills are worth the work. they are the keys to success in your education.