Taking control of technology, dealing with internal distractions, managing family obligations boost your ability to?

Hello!

It's an ability to concentrate! Concentration is the ability to direct one's attention in accordance with one's will.

Hope this helps.

the correct order is:

you're your own worst enemy:

they're going to say what they say, but

their opinions aren't holding you

back. it's your self-defeatist

attitude that's keeping your work

from getting its due.