Summary of a trade-off between. potential and kinetic energy

Simply put, Potential energy is the "build up". If I had a ball on the top a 5ft slide, it would have potential energy, as long as it hasn't slid down yet.

If I had another ball on a 10ft slide, it would have twice the potential energy the first ball had.

What comes next is kinetic energy, which is the energy used when the object is moving, like the ball as it goes down the slide. The faster it moves, the more kinetic energy. 

Basically, Potential is the "build up" but it does not, I repeat does not move.

Kinetic energy is the use of the "build up" through movement.

Mass is the amount of matter in an object.  weight is the measurement of the pull of gravity on an object.  say for example, you travel to the moon which has a different gravitational field compared to the gravitational field of earth. (gravitational fields: earth = 1, moon = 0.165)  now when you are on the moon, the pull of gravity on you is different than on the earth. and as weight is the measurement of the pull of gravity on an object, that means yes, your weight can and will change on the moon.  however, on the moon, on earth or even on jupiter, the amount of mass inside of you remains the same. meaning your physical mass remains constant.  in conclusion it is possible for your weight to change as your mass remains constant.