When you work out your cells need

Wate

Explanation:

H2O

Muscle contraction

Explanation:

According to the new study, exercise improves muscle health by renewing its cellular powerhouse: the mitochondria. Mitochondria are crucial to the good functioning of our bodies, as well as to our overall health and longevity. These tiny parts of the cell turn the food we eat into energy.

in cartography, a contour line (often just called a "contour") joins points of equal elevation (height) above a given level, such as mean sea level. a contour map is a map illustrated with contour lines, for example a topographic map, which thus shows valleys and hills, and the steepness or gentleness of slopes.

explanation:

6.4 cm (max) - 25 cm (min)