Write down the needed and important water in our life?

Because 60 percent of our body weight is made up of water. Our bodies use water in all the cells, organs, and tissues, to help regulate body temperature and maintain other bodily functions.

Explanation:

Our bodies is made out of 60% water and even if the percentage goes down 1% we could faint. 5% and we could die. We wash off with water to clean ourselves. We use water to cook like boiling pasta. Water is a necessity not just humans need it but plants need it to grow and germinate. Hope this helps sorry it took so long. I had a fight with autocorrect.

(b) which contains higher levels of vitamin b, oranges or spinach?

explanation:

you can eliminate a, c, and d because they are questions based on opinions.