What are the three categories of carbohydrates in
food ingredients?

1. simple carbohydrates or simple sugars such as table sugar and the sugar in milk, 2. complex carbohydrates such as starches and 3. dietary fiber.

Explanation:

c) always accurate

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because of all the things that happen around the us, many people get into arguments which sadly could get physical, but we should actually make a change for that.