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You go out to lunch one day and order a giant steak and a baked potato with sour cream. You ask for the nutritional information, and find out your lunch contains 51 g of carbohydrates (assume no fiber), 29 g of protein, and 40 g of fat. Does this lunch have a balanced energy ratio? If not, what macronutrient should be increased?
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You go out to lunch one day and order a giant steak and a baked potato with sour cream. You ask for...
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