Which of the following?
Select one:
a. Synergistic dominance
b. Controlled instability
c. Autogenic inhibition
d. Functional flexibility

The main goal of balance training is to continually increase a client's awareness of his or her limit of stability awareness by creating which of the following?

Select one:

a. Autogenic inhibition

b. Synergistic dominance

c. Controlled instability

d. Functional flexibility

Controlled instability

Explanation:

Controlled instability training is a way to improve balance and functional performance as well. This can be induced by training on an unstable surface or innovating on some natural exercises to make it a little complex in order to challenge the equilibrium of the weight distribution of the client.

answer; 33,000;