Aclient is losing motivation to exercise, so his trainer recommends spending 15 min before his next session thinking about the feelings of accomplishment, sounds, and smells experienced during his last session. this is an example of which of the following?
a. self-monitoring
b. remodeling
c. diffusion
d. imagery
Answers: 2
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Aclient is losing motivation to exercise, so his trainer recommends spending 15 min before his next...
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