Which type of reproduction is most advantageous for the production of a wide variety of organisms in an individual species? a) budding b) fragmentation c) binary fission d) sexual reproduction

Molecules like glucose and amino acids are not lipid soluble, so cannot cross the cell membrane by simple diffusion. instead, they are shuttled across by carrier proteins in the membrane from high to low concentration. does this process require energy from the cell? this is an example of what type of molecular movement?