When will you get muscle cramps and why?

Muscle cramps may occur during exercise, at rest, or at night, depending upon the exact cause. Dehydration is a common cause of muscle cramps. Numerous medicines can cause muscle cramps. Most muscle cramps can be stopped if the muscle can be stretched.

Overuse of a muscle, dehydration, muscle strain or simply holding a position for a prolonged period can cause a muscle cramp. In many cases, however, the cause isn't known. Although most muscle cramps are harmless, some may be related to an underlying medical condition, such as: Inadequate blood supply.

the function of the protein macromolecule is to move things in and out of the cell and transport other molecules in the body. there are many functions of proteins. they are the basic building blocks of living things and are responsible for the growth and repair of body cells and tissues.

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