Excess post-exercise oxygen consumption (EPOC) is an increased rate of oxygen use. Examine how this relates to the energy systems. Which exercise type would use this more than others? Explain how this relates to energy use. Be specific.

you are certainly talking about this picture:

a: is the label of the white square, it is showing the  replication fork, formed by helicase (d) ==> so it is the site of dna separation and replication 

b: is a new dna brand that is following directly the replication fork, so it is continuous ==> built continuously from 5' to 3

c: dna polymerase cannot replicate dna on its own, it needs the of their proteins, and one of them plays the role of a clamp which fixes  the dna with the dna template and increases  the processivity of the enzyme. ==>   stops polymerase from falling off the  template.

d: is the enzyme responsible for forming the replication fork (helicase) ==> unwinds and separates dna into two strands

e: is the delayed strand, it is built  in the opposite sense of the helicase, so dna will be built in fragments ==> built  fragments from 5' to 3 joins

and finally f: is the enzyme that builds  the new dna strand (dna polymerase) ==>   adds nucleotides to make a new dna helix.

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answer; i believe the correct answer is (sporophyte);

for 8 am not sure maybe yes?

for 9 if it is asking if the male is more or less it would be less

hope i even just a little : )

yes it is weird but true