Jake is a collegiate soccer player. His team has just completed a very successful season. They are moving into their off-season, during which their workouts are unstructured to allow for rest and recovery. Jake is interested in maintaining/continuing to stay in shape and to eat healthy. He has made an appointment with you to determine how he should modify his diet based on his change in workouts. Assuming Jake is a 20 years old male and weighs 165 pounds, calculate his daily calorie, protein, carbohydrate, and fat requirements for the off-season.