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Biology, 30.09.2019 19:50 ReaLily

Refined carbohydrates take longer to digest than unrefined carbohydrates. contain the germ and bran of whole grains but not the endosperm. tend to be much lower in fiber and vitamins than whole grains. to keep blood sugar and insulin levels low.

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Refined carbohydrates take longer to digest than unrefined carbohydrates. contain the germ and bran...

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