Jada wants to eat a meal that will sustain her energy during a long run. which of these food items is the best source of long-term energy? grape juice sugar cookie baked potato strawberries

jada should eat baked potatoes. They contains good carbohydrates, which will fuel her body during the long run. Carbohydrates will be broken down into glucose units, whic will be processed through cellular respiration and ATP will be produced, which will provide her stamina.

One food that can be a great source of long-term energy is baked potato. The potato does is essentially help lead power by going about as what's known as a salt-connect between the two metals, enabling the electron current to move uninhibitedly over the wire to make power.