What is the result of each phase of meiosis?

Prophase I- centromeres align and spindles attach to chromosomes, crossing over occurs 
metaphase I- chromosome tetrad line up in center of cell 
anaphase I- chromosome pairs separate and move to poles of cell 
telophase- cleavage furrow forms, spindles disappear 
cytokinesis I- cell splits into 2 diploid cells 
prophase II- centromeres align again, spindles attach to chromosome 
metaphase II- chromosome align in center 
anaphase II- chromatids split apart and move to poles of cell 
telophase II- individual chromatids move away from each other, nuclear envelope appears 
cytokinesis II- each cell splits into 2, leaving the result as 4 haploid gametes

It should be cryosphere and hydrosphere

Lipid because of the high percentage of carbon to carbon bonds, which store more energy than other bonds.