Earthquakes typically have

foreshocks before and after the quake
foreshocks before the quake and aftershocks after the quake
aftershocks before and after the quake
no shocks before the quake but foreshocks and aftershocks after the quake

Surrounded by microtubules, located near the nucleus. (don't try to google it) (give answer only if u know)

The science for classifying and naming organisms is known as

If your client can successfully complete two or more repetitions above the desired repetition range in the last set in two consecutive workouts for any given exercise, the load should be depending on your client's current physical abilities. increased by 1-5% increased by 2-10% increased by 5-15% increased by 10-20% none of these